Day 226

 

I walked better and longer yesterday than I have in weeks! Felt so good to do more with enjoyment and not just effort. Hope it will happen again with positive feelings. I indulged in snacking and my pants are tight. Last month I lost three pounds and now I need to do it again. Made progress in the closet with sorting and purging. There are still items of clothing that I know I will not wear again. My uniform is jeans and shirts. No need for more.

Comments

Post a Comment

Popular posts from this blog

Valentine's Day

  I’m feeling a little sense of loss that the blog has gone by the wayside. I’ve been doing a daily write since I was 70 and made blog books since I was 77. This is the end. I’m hoping the new story blog will motivate my writing interest again.    
Read more

Dy 247

  I did walk and it was a wearifying experience. I was wobbly and kept trying to just walk like I   have my whole life. I don’t know why I falter from the   simple chore of   putting one foot in front   of the other. I will walk again today when the rain stops. The good news is that I had a new idea for the writing prompt. It came from memories of seeing older people congregating in morning coffee huddles. I’ll go from there and travel to small towns and sit with elders to hear stories.
Read more

day 356

  Day 356 Lots of progress yesterday. Had my glasses fixed so they don’t slip. Bought a bra without hooks. Came   home with a diet and exercise plan ato avoid diabetes. Mu sugar was 114 and 117 is the bad number. Last time the number was 102. Had a walked around the block and so hope I fixed an issue on                                                    the other computer/
Read more