Day 189

 


September 1. Finally the exhausting month of August is done. Make way for a new season. There is a smoky sun and it won’t get better any time soon. Yesterday I doubled my steps and today I plan to do it again starting with a walk to market for onions and other produce plus a pesto roll with jalapeno dip. I promised Kelle I would. I’ll be mindful that my weight is up to 150 pounds and that is 10 too many .Back to basics now.

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